Recipes


Oven Baked Teriyaki Wings

Recipe suppled by Kimberly Roberto, co-author of Maximized Living Nutrition Plans Everyone loves wings! Great as a appetizer, snack or even a meal. But most wings are fried in damaged oils and therefore can be far from nutritious. This is a great alternative. Ingredients 1/2 cup unsalted butter 2 teaspoons spoonable stevia 1/2 cup red wine (optional) […]

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Organic Thai Red Curry Chicken

This is better than restaurant Thai food, because not only do YOU control the ingredients, but it takes about 30 minutes from start to finish to prepare. So, no excuses that you cannot prepare a delicious healthy meal in a hurry. Plus, the effort to get take-out (calling, driving, picking up, etc.) takes the same […]

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Refreshing Sweet & Savory Salad with Blackberry Vinaigrette

This is a great sweet salad. The addition of the Advanced Plan approved fruit makes it a different, delicious treat. This is a restaurant caliber salad that makes a great presentation and perfect for the summer! Makes 4 servings For the salad 6 cups Organic mixed greens 2 cups Organic spinach 1 cup walnuts, whole or […]

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Boneless Buffalo Tenders (w/ Flourless Breading)

Here’s another version of an All-American favorite! Typically these are fried in damaged oils (bad fats), loaded with refined flours, additives, and of course conventionally raised chicken.  This recipe actually has organic chicken, good fats, extra nutrients in the breading and nothing artificial! 2 packages organic chicken tenderloins2 organic eggs1/2 cup finely ground almond meal1/4 […]

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Super Easy Chicken Stir Fry

Recipe created by Kimberly Roberto, co-author of Maximized Living Nutrition Plans Ingredients: 1 lb Organic Chicken Breasts, cut into chunks ½ cup Liquid Aminos 1-2 tbsp Fresh Grated Ginger Fresh Chopped Veggies – anything goes OPTIONAL:  Brown Rice (Core Plan Only – not Advanced Plan Approved) Marinate the chicken in the aminos and ginger for 10 min – overnight […]

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Fish Tacos with Baja Slaw

This is a very versatile dish – you can serve it with grilled or broiled salmon, cod, or mahi mahi for an advanced plan option OR with sprouted grain tortillas for a core plan recipe. Fish Season with salt, pepper, and chili powder and grill or broil to desired doneness. Baja Slaw Slice very thin: 1 cucumber 1/2 head […]

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Caprese Salad

This is a delightful simple salad sure to quickly become one of your favorites. Fresh garden roma tomatoes 1 bunch fresh basil Fresh, raw mozzerella Balsamic Vinegar Olive Oil Sea Salt Pepper Slice the tomatoes and mozzerella.  Stack a tomato slice, a basil leaf, and a mozzerella slice.  Drizzle with balsamic vinegar and olive oil […]

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Cooking Essentials: Using Oils and Flax

  The Ins and Outs of Cooking with Various Oils and Flax Adding extra virgin olive oil to a salad instead of dressing? Great idea. Frying chicken in that same oil? Terrible idea, unless you like rancid foods. Don’t make these beginner mistakes. Use this quick cheat sheet to make sure you’re getting the most nutritious bang […]

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