Doctor's Blog

No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.'

Latest Articles from our Team

Raw Pecan Pie Mini Tart

One of Martin Luther King’s favorite foods was pecan pie, celebrate Martin Luther King Day on January 21st with this healthy Raw Pecan Pie Mini Tart! This yummy tart has the sticky-sweetness of pecan pie, without the nasty sugar crash expected to accompany the traditional favorite. With no bake time required, these are a breeze

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Asian Turkey Lettuce Wraps

This is a very tasty lettuce wrap that will rival any Chinese takeout or elegant Chinese restaurant. It makes a nice presentation for an appetizer, as well.

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Sugar-Free Eggnog Smoothie Recipe

This easy eggnog drink is a healthy and delicious way to enjoy this classic Christmas cocktail year-round — without the alcohol or sugar. Unlike traditional homemade eggnog recipes that call for sugar, heavy cream, and egg yolks, our healthy smoothie uses full-fat coconut milk and is sweetened with stevia. Plus Grass-Fed Whey Protein makes our

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